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Shishito Peppers and Tuna Curry Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna
  • Vegetables

    • 16 shishito peppers
  • Seasonings

    • 2 tsp sake
    • 1 tsp soy sauce
    • 1 tsp curry powder

BƯỚC

1

Trim the ends of the shishito peppers and make a small slit lengthwise using a knife.

2

Heat the tuna (including its oil) in a frying pan over medium heat until it starts to bubble. Add the shishito peppers and stir-fry until the oil coats them evenly.

3

Add the seasonings (sake, soy sauce, curry powder) and stir-fry until the liquid evaporates.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Serve as a side dish or appetizer for a Japanese-inspired meal.Adjust the curry powder to your spice preference.Pair with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.