CookPal AI
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Shrimp and Avocado Rice Bowl

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Base

    • 🍚 2 bowls (400g) cooked white rice

  • Protein

    • 🦐 14 frozen peeled shrimp

  • Vegetables

    • 2 green leaf lettuce leaves
    • 🥦 60g broccoli florets
    • 🍅 1/2 tomato, quartered
    • 🥑 1 avocado, sliced

  • Aurora Sauce

    • 3 tbsp mayonnaise
    • 3 tbsp ketchup
    • 1 tsp honey
    • 🍋 1 tsp lemon juice

BƯỚC

1

Defrost the shrimp under running water.

2

Cut broccoli into bite-sized pieces, quarter the tomato, and slice the avocado after removing the pit and peeling.

3

Mix mayonnaise, ketchup, honey, and lemon juice in a container to make the Aurora sauce.

4

Boil water in a pot, cook broccoli for about 1 minute until vibrant, then drain and cool.

5

In the same pot, cook shrimp until they turn white, then drain.

6

Serve cooked rice in bowls, layer with torn green leaf lettuce, tomato, avocado, broccoli, and shrimp, then drizzle with Aurora sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh shrimp for a more flavorful dish.Prepare the sauce ahead of time for quicker assembly.Serve immediately to enjoy the fresh textures and flavors.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.