
Shrimp and Avocado Wrapped Bake
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
Shrimp and Avocado Wrapped Bake
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Seafood
- 🦐 8 peeled shrimp
Vegetables
- 🥑 1/2 avocado, sliced
Staples
- 8 large dumpling wrappers
Seasoning
- 3 tbsp powdered cheese
- Pinch of pepper
- 🧂 Optional pinch of salt
Oil
- 1 tbsp olive oil
Binding
- 💧 2 tbsp water
- 1 tbsp potato starch
BƯỚC
Boil shrimp until they turn white and drain the water.
Slice avocado thinly and place shrimp, avocado, and powdered cheese on dumpling wrappers. Sprinkle with pepper and brush edges with water mixed with potato starch.
Heat olive oil in a frying pan, place the wrapped dumplings, and pan-fry until golden brown. Optionally sprinkle with salt before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 20gCarbohydrate
- 10gChất béo
💡 Mẹo
Serve with a side salad for a balanced meal.You can substitute dumpling wrappers with wonton wrappers for a thinner texture.Experiment with adding herbs like basil or parsley for extra flavor.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.