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Shrimp and Bean Mayo Salad

Chi phí $10, lưu $5

Nguồn: Recommended by CookPal

  • 15 Min
  • 4 Số suất
  • $10

NGUYÊN LIỆU

  • Main Ingredients

    • 🦐 200g boiled shrimp with shells
    • 🌱 200g frozen edamame
    • 🧆 150g canned chickpeas
    • 🌽 100g canned corn

  • Honey Mayo Dressing

    • 🥪 6 tbsp mayonnaise
    • 🍯 1/2 tbsp honey
    • 🍋 2 tsp lemon juice
    • 🧂 1/2 tsp salt
    • A pinch of black pepper

BƯỚC

1

Boil the shrimp with shells until cooked, then peel and set aside.

2

Cook the frozen edamame according to package instructions and drain.

3

Combine the shrimp, edamame, chickpeas, and corn in a large mixing bowl.

4

In a separate bowl, mix mayonnaise, honey, lemon juice, salt, and pepper to create the dressing.

5

Pour the dressing over the salad ingredients and toss gently to coat evenly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 18g
    Protein
  • 20g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

You can substitute chickpeas with other beans like kidney beans or black beans.For a lighter version, use low-fat mayonnaise.Add a sprinkle of fresh herbs like parsley or dill for extra flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.