CookPal AI
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Shrimp and Burdock Ajillo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 60g burdock root, sliced

  • Oils

    • 150cc olive oil

  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

BƯỚC

1

Slice the burdock root diagonally and soak in water to remove bitterness. Drain and pat dry. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Clean the peeled shrimp by removing the vein, rinse under water, and pat dry.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add burdock and shrimp, then cook over medium heat for about 3 minutes until burdock is tender.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

320

Calo

  • 18g
    Protein
  • 5g
    Carbohydrate
  • 28g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste.Adjust chili quantity to your spice preference.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.