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Shrimp and Leek Ajillo

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦐 120g peeled shrimp
  • Vegetables

    • 🧅 1 white part of leek
  • Oils and Fats

    • 150cc olive oil
  • Seasonings

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili
  • Aromatics

    • 🧄 1 clove garlic

BƯỚC

1

Cut the leek into 2cm pieces. Halve the garlic lengthwise, remove the core, and crush it with the flat side of a knife.

2

Remove the vein from the shrimp, rinse under water, and pat dry.

3

In a pot, combine olive oil, garlic, salt, and chili. Heat over low heat until fragrant, then add the leek and shrimp. Cook over medium heat for 3–5 minutes until the leek softens.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

350

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.You can substitute shrimp with scallops or mushrooms for a variation.Use fresh chili for a spicier kick.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.