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Shrimp and Lotus Root Stir-fry with Ketchup Mayo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦐 150g peeled shrimp
  • Vegetables

    • 200g lotus root
    • 100g mizuna greens
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 🧄 1/3 tsp grated garlic
    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/2 tsp chicken stock powder
    • 1.5 tbsp mayonnaise
    • 1.5 tbsp ketchup

BƯỚC

1

Slice the lotus root into thin pieces and soak in water to remove excess starch.

2

Heat sesame oil in a pan over medium heat and sauté the shrimp until cooked through.

3

Add the lotus root and mizuna greens to the pan and stir-fry until tender.

4

Mix all seasoning ingredients in a bowl to create the sauce.

5

Pour the sauce into the pan and stir-fry until everything is well coated.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 15g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Serve with steamed rice for a complete meal.You can substitute mizuna greens with spinach or arugula.For a spicier version, add a pinch of chili flakes to the sauce.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.