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Shrimp and Zucchini Cream Pasta

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Pasta

    • 🍝 200g spaghetti
  • Seafood

    • 🦐 100g peeled shrimp
  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
  • Dairy

    • 🥛 300ml milk
    • 🧈 20g salted butter
    • 🧀 Grated cheese, to taste
  • Seasonings

    • 1.5 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • Pinch of black pepper
    • 🌿 Chopped parsley, to taste

BƯỚC

1

Cut the zucchini in half lengthwise and slice into 7mm thick half-moons.

2

Rinse the peeled shrimp under water and pat dry with paper towels.

3

Boil a pot of water, add salt (not listed in ingredients), and cook spaghetti 1 minute less than package instructions. Drain.

4

Heat butter in a pan over medium heat, add zucchini, and sauté until coated in butter. Add shrimp and cook until color changes.

5

Add flour to the pan and stir until no longer powdery. Gradually add milk, stirring until thickened. Season with salt and pepper.

6

Add the cooked spaghetti to the sauce and toss to coat evenly.

7

Plate the pasta and garnish with grated cheese and chopped parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh shrimp for better flavor and texture.Adjust the amount of milk for desired sauce consistency.Pair with a light salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.