
Simmered Baigai Shellfish
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
Simmered Baigai Shellfish
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Shellfish
- 12 pieces (300g) baigai shellfish
Vegetables
- 2 slices ginger
Seasoning
- 50cc sake
- 2 tbsp mirin
- 2 tbsp soy sauce
- 100cc water
BƯỚC
Place baigai shellfish in a bowl with enough water to cover them. Rub the shells together and rinse thoroughly under running water.
Add baigai shellfish, plenty of water, and a pinch of salt to a pot. Heat over medium heat until boiling, then drain and rinse under water. Pat dry.
Use a toothpick or similar tool to extract the meat from the shell. Remove the milky white part near the internal organs (salivary glands). Return the meat to the shell.
Clean the pot, then add the seasoning ingredients (sake, mirin, soy sauce, water), baigai shellfish, and ginger slices. Bring to a boil, cover with a drop lid, and simmer over low heat for 5 minutes. Let cool in the broth.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 20gProtein
- 10gCarbohydrate
- 2gChất béo
💡 Mẹo
Use fresh baigai shellfish for the best taste.Cooling the shellfish in the broth allows the flavors to penetrate deeply.Serve with steamed rice or as part of a Japanese-style dinner.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.