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Simmered Daikon with Tuna and Tomato

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 200g daikon, thinly sliced
    • 🧅 1/2 onion, thinly sliced

  • Canned Goods

    • 70g canned tuna in oil
    • 🍅 200g canned chopped tomatoes

  • Liquids

    • 150ml water

  • Seasonings

    • 1/3 tsp consomme powder
    • 🧂 1/2 tsp salt
    • 1 tbsp olive oil

BƯỚC

1

Slice the daikon into thin half-moons (5mm thick) and thinly slice the onion.

2

Heat olive oil in a pot over medium heat. Add daikon and onion, and sauté until the onion softens. Add the tuna and stir to combine.

3

Add water, canned tomatoes, consomme powder, and salt. Mix well, cover the pot, and simmer on low heat for 10–15 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 12g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

You can add corn for extra sweetness and texture.Serve with rice or bread for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.