CookPal AI
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Simmered Octopus and Taro

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🐙 150g boiled octopus

  • Vegetable

    • 300g taro
    • 2 slices ginger

  • Seasoning

    • 200cc dashi broth
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce

BƯỚC

1

Cut the boiled octopus into bite-sized pieces.

2

Peel and cut the taro into bite-sized pieces. Rub with salt (1/2 tbsp, not listed) until slimy, then rinse with water.

3

In a pot, bring dashi broth, taro, and ginger to a boil. Cover and simmer on low heat for 5–6 minutes.

4

Add the octopus and sugar, stir gently, cover, and simmer for another 10 minutes.

5

Add soy sauce, stir, and simmer until the liquid reduces to half.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 15g
    Protein
  • 20g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use fresh taro for better texture and flavor.Boiled octopus can be substituted with squid for a similar taste.Serve warm for the best flavor absorption.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.