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Simmered Pacific Saury with Ginger

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 30 Min
  • 4 Số suất
  • $8

NGUYÊN LIỆU

  • Fish

    • 🐟 4 Pacific saury, cleaned and cut

  • Seasoning

    • 8 slices of thinly sliced ginger
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 1/2 tsp potato starch

BƯỚC

1

Clean the Pacific saury by removing the head, tail, and internal organs. Cut into thirds, rinse with water, and pat dry.

2

In a plastic bag, mix the seasoning ingredients (ginger, soy sauce, sugar, and potato starch) until the starch dissolves. Add the fish, remove air from the bag, and seal tightly.

3

Bring water to a boil in a pot and maintain a gentle simmer. Submerge the sealed bag and cook for 15 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh Pacific saury for the best flavor.Adjust the amount of ginger based on your preference for spiciness.This dish pairs well with steamed rice and a side of vegetables.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.