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Simmered Pumpkin and Carrot

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🎃 200g pumpkin, cut into bite-sized pieces
    • 🥕 75g carrot, sliced into 1cm rounds
    • 4 snow peas, trimmed and halved
  • Seasonings

    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 150ml water

BƯỚC

1

Prepare the pumpkin by removing seeds and cutting into bite-sized pieces. Trim tough skin areas. Slice carrot into 1cm rounds. Trim snow peas, microwave with 1 tbsp water for 30 seconds, cool in cold water, and cut diagonally.

2

In a pot, combine seasonings (mirin, sugar, soy sauce, dashi powder, and water), pumpkin, and carrot. Bring to a boil over medium heat, then cover and simmer on low heat for 6–7 minutes until vegetables are tender.

3

Serve the simmered vegetables in a dish and garnish with snow peas.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 3g
    Protein
  • 25g
    Carbohydrate
  • 0.5g
    Chất béo

💡 Mẹo

Use fresh pumpkin and carrots for better flavor.Adjust seasoning levels to suit your taste.Microwaving snow peas briefly retains their vibrant color.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.