Simmered Sardines with Umeboshi

Name: Simmered Sardines with Umeboshi
Total time: 180 min
Yield: 2 Số suất
Ingredients: 🐟 4 cleaned sardines (360g); 2 umeboshi plums; 1 piece of ginger, sliced; 3 tbsp sake; 2 tbsp mirin; 🍬 1 tbsp sugar; 2 tbsp soy sauce; 💧 200 ml water

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

180 Min
2 Số suất
$8

Simmered Sardines with Umeboshi

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

180 Min
2 Số suất
$8

NGUYÊN LIỆU

Fish
- 🐟 4 cleaned sardines (360g)
Condiments
- 2 umeboshi plums
- 1 piece of ginger, sliced
Seasoning
- 3 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 💧 200 ml water

BƯỚC

Pat the sardines dry with kitchen paper.

Remove the pits from umeboshi and slice the ginger thinly.

Mix the seasoning ingredients in the pot, arrange sardines, add umeboshi and ginger, cover with parchment paper, and cook on low mode for 4 hours.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

20g
Protein
10g
Carbohydrate
8g
Chất béo

💡 Mẹo

Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.