
Simmered Taro and Squid
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $5
Simmered Taro and Squid
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🦑 60g frozen squid rings
- 80g frozen taro
Broth
- 2 tbsp concentrated soy sauce
- 💧 150ml water
BƯỚC
1
Rinse the frozen squid rings under running water.
2
In a small pot, combine the broth ingredients (soy sauce and water), squid, and taro. Bring to a boil, then simmer on low heat for 3 minutes. Remove the squid.
3
Cover the pot with a drop lid and simmer the taro for 5 minutes. Return the squid to the pot and gently mix.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 10gProtein
- 20gCarbohydrate
- 2gChất béo
💡 Mẹo
Frozen taro and squid save time and effort in preparation.Use a drop lid to ensure even cooking and flavor absorption.This dish pairs well with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.