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Simple and Hearty Pumpkin Egg Steamed Dish

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 3 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetable

    • 🎃 1 whole pumpkin
  • Protein

    • 🥚 2 eggs
  • Seasoning

    • 🧂 1/4 tsp salt
  • Liquid

    • 💧 2 tbsp water

BƯỚC

1

Cut off the top of the pumpkin and scoop out the seeds using a spoon.

2

Mix eggs and water in equal amounts, then season with a pinch of salt.

3

Pour the egg mixture into the hollowed pumpkin, cover with the pumpkin lid, and microwave for 8 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 8g
    Protein
  • 10g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use a small pumpkin for faster cooking and better portion control.Microwave-safe dishes are recommended to avoid spills.This dish pairs well with a side of fresh salad or toast.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.