CookPal AI
recipe image

Simple Avocado Two Ways

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥑 1 avocado
    • 2 tbsp olive oil
    • 🧂 1 pinch salt
    • 1 pinch pepper
    • 🥑 1 avocado
    • 1 tbsp olive oil
    • 🧀 50g pizza cheese
    • 1 pinch pepper
    • 🥚 1 egg

BƯỚC

1

Cut the avocado in half and remove the pit. Use a knife to gently twist the pit out.

2

Fill the pit cavity with olive oil, then sprinkle with salt and pepper.

3

Scoop out the seasoned avocado with a small spoon and enjoy as a raw dish.

4

For the second variation, sprinkle pizza cheese over the seasoned avocado.

5

Crack an egg into the cavity of one avocado half.

6

Microwave until the cheese melts and the egg is cooked to your preference.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 10g
    Protein
  • 8g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

Use ripe avocados for better texture and flavor.Adjust seasoning to your taste preferences.Microwave in short intervals to prevent overcooking.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.