
Simple Chicken Breast Salad with Mustard Sauce
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 3 Số suất
- $10
Simple Chicken Breast Salad with Mustard Sauce
Chi phí $10, lưu $5
Nguồn: Recommended by CookPal
- 15 Min
- 3 Số suất
- $10
NGUYÊN LIỆU
Main Ingredients
- 🍗 200g chicken breast
- 🧅 1/2 onion
- 🥒 1 cucumber
- 🥕 2cm carrot
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1/2 green bell pepper
Mustard Sauce
- 1.5 tbsp mustard
- 🧂 4 tbsp soy sauce
- 4 tbsp vinegar
- 🧂 1.5 tbsp sugar
- 1.5 tbsp plum extract
- 🧄 1.5 tbsp minced garlic
BƯỚC
Boil the chicken breast with spices like peppercorns, bay leaves, green onion roots, onion skins, garlic, and ginger until fully cooked. Alternatively, use pre-cooked canned chicken breast for convenience.
Julienne the vegetables: cucumber, bell peppers (red, yellow, green), onion, and carrot. Adjust the vegetable selection based on availability.
Prepare the mustard sauce by mixing mustard, soy sauce, vinegar, sugar, plum extract, and minced garlic. Adjust the quantities based on taste and the amount of vegetables.
Shred the boiled chicken breast and place it on top of the vegetables.
Drizzle the mustard sauce over the chicken and vegetables.
Mix everything gently with gloved hands and serve immediately.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 25gProtein
- 10gCarbohydrate
- 2gChất béo
💡 Mẹo
Use pre-cooked chicken breast to save time.Adjust the sauce ingredients to suit your taste preferences.Serve the salad chilled for a refreshing experience.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.