
Simple Hayashi Rice
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 8 Min
- 2 Số suất
- $8
Simple Hayashi Rice
Chi phí $8, lưu $7
Nguồn: Recommended by CookPal
- 8 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Main
- 🍚 2 bowls of cooked rice (300g)
- 🥩 150g sliced beef
- 🥕 1/3 carrot, sliced
- 🧅 1/2 onion, sliced
- 2 blocks of hayashi roux
- 1/2 tsp consomme powder
- 🧂 1/4 tsp salt
- A pinch of pepper
- 💧 150ml water
- 🌿 Chopped parsley, for garnish
BƯỚC
Slice the onion thinly. Cut the carrot in half lengthwise and slice into thin half-moons.
In a microwave-safe container, combine all ingredients except rice and parsley. Lightly mix, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.
Stir the mixture to distribute the seasoning evenly, cover again, and microwave for another 3 minutes.
Serve the cooked mixture over bowls of rice and garnish with chopped parsley.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
- 60gCarbohydrate
- 10gChất béo
💡 Mẹo
You can substitute hayashi roux with curry roux for a different flavor.Add mushrooms or bell peppers for extra vegetables.Use leftover rice to save time.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.