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Simple Hayashi Rice

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 8 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 🍚 2 bowls of cooked rice (300g)
    • 🥩 150g sliced beef
    • 🥕 1/3 carrot, sliced
    • 🧅 1/2 onion, sliced
    • 2 blocks of hayashi roux
    • 1/2 tsp consomme powder
    • 🧂 1/4 tsp salt
    • A pinch of pepper
    • 💧 150ml water
    • 🌿 Chopped parsley, for garnish

BƯỚC

1

Slice the onion thinly. Cut the carrot in half lengthwise and slice into thin half-moons.

2

In a microwave-safe container, combine all ingredients except rice and parsley. Lightly mix, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

3

Stir the mixture to distribute the seasoning evenly, cover again, and microwave for another 3 minutes.

4

Serve the cooked mixture over bowls of rice and garnish with chopped parsley.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 60g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute hayashi roux with curry roux for a different flavor.Add mushrooms or bell peppers for extra vegetables.Use leftover rice to save time.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.