Simple Stir-fried Broccoli and Mushrooms
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 4 Số suất
- $8
Simple Stir-fried Broccoli and Mushrooms
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 4 Số suất
- $8
NGUYÊN LIỆU
Vegetables
- 🥦 1 head broccoli
- 🍄 15 button mushrooms
Seasoning
- 2 tbsp olive oil
- 🧂 1/2 tsp salt
- Pinch of ground pepper
BƯỚC
1
Cut the broccoli into bite-sized florets and halve larger pieces.
2
Heat a pan and add 2 tbsp of olive oil. Stir-fry the broccoli until it starts to soften.
3
Add the mushrooms to the pan, followed by 1/2 tsp salt and a pinch of ground pepper. Stir-fry until cooked through.
4
Serve the stir-fried broccoli and mushrooms as a healthy side dish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 5gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh broccoli and mushrooms for the best flavor.Adjust seasoning to taste, adding more pepper for a spicier kick.This dish pairs well with a light vinaigrette or lemon juice drizzle.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.