CookPal AI
recipe image

Simple Stir-fried Zucchini

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Seasoning

    • 🧂 1/2 tbsp coarse salt
    • 1 tsp sesame seeds
    • 1 tbsp sesame oil
  • Vegetables

    • 🥒 1 zucchini, sliced
    • 🧅 1/4 onion, sliced
  • Other

    • 🧄 1 tbsp minced garlic
    • 2 tbsp cooking oil

BƯỚC

1

Slice the zucchini into half-moon shapes according to your preferred thickness.

2

Place the sliced zucchini in a bowl and sprinkle with 1/2 tbsp coarse salt. Let it sit for 10 minutes.

3

Heat 2 tbsp cooking oil in a pan and sauté 1 tbsp minced garlic until fragrant.

4

Add the salted zucchini to the pan and stir-fry lightly.

5

Add the sliced onion to the pan and continue stir-frying until the zucchini softens.

6

Finish by adding 1 tbsp sesame oil and sprinkling sesame seeds over the dish.

7

Serve the stir-fried zucchini as a simple and light side dish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 3g
    Protein
  • 8g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh zucchini for the best texture and flavor.Adjust the amount of garlic and sesame oil to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.