
Simple Stir-fried Zucchini
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Simple Stir-fried Zucchini
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Seasoning
- 🧂 1/2 tbsp coarse salt
- 1 tsp sesame seeds
- 1 tbsp sesame oil
Vegetables
- 🥒 1 zucchini, sliced
- 🧅 1/4 onion, sliced
Other
- 🧄 1 tbsp minced garlic
- 2 tbsp cooking oil
BƯỚC
Slice the zucchini into half-moon shapes according to your preferred thickness.
Place the sliced zucchini in a bowl and sprinkle with 1/2 tbsp coarse salt. Let it sit for 10 minutes.
Heat 2 tbsp cooking oil in a pan and sauté 1 tbsp minced garlic until fragrant.
Add the salted zucchini to the pan and stir-fry lightly.
Add the sliced onion to the pan and continue stir-frying until the zucchini softens.
Finish by adding 1 tbsp sesame oil and sprinkling sesame seeds over the dish.
Serve the stir-fried zucchini as a simple and light side dish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 3gProtein
- 8gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh zucchini for the best texture and flavor.Adjust the amount of garlic and sesame oil to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.