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Simple Stir-fry with Hiraten and Bell Peppers

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 2 pieces hiraten
    • 2 bell peppers

  • Cooking Oil

    • 1 tsp salad oil

  • Seasonings

    • 1/2 tbsp sake
    • 1 tsp soy sauce
    • 1 packet (2g) bonito flakes

BƯỚC

1

Cut the bell peppers in half lengthwise, remove seeds, and slice into 7mm wide strips.

2

Slice the hiraten into 1cm wide strips.

3

Heat salad oil in a frying pan over medium heat, add hiraten and bell peppers, stir-fry for about 30 seconds until the peppers soften slightly. Add the seasonings (sake, soy sauce, bonito flakes) and stir briefly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 5g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

You can substitute bell peppers with okra or green beans for variety.Serve immediately for the best flavor and texture.Adjust soy sauce quantity to taste if you prefer a lighter or stronger flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.