
Simple Tuna Pancakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Simple Tuna Pancakes
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 150g canned tuna, drained
- 🧅 1/2 onion, finely chopped
- 🥕 1/3 carrot, finely chopped
- 🥚 2 eggs, beaten
- Chili peppers, as desired
Batter
- 🧂 1 pinch of salt
- 2 tbsp tempura flour
BƯỚC
Beat 2 eggs in a bowl.
Add a pinch of salt to the eggs for seasoning.
Finely chop the onion and carrot.
Drain the canned tuna to remove excess oil.
Mix the tuna, chopped vegetables, and tempura flour into the egg mixture.
Heat oil in a pan and spoon the mixture onto the pan in small portions.
Add chili peppers to some portions for a spicy variation.
Cook until golden brown, flipping frequently to avoid burning.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.Use a non-stick pan to reduce cleanup and ensure easy flipping.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.