CookPal AI
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Smoked Salmon Okara Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main

    • 🐟 80g smoked salmon
    • 🧅 1/4 onion, thinly sliced
    • 🍋 2 tsp lemon juice

  • Seasoning

    • 80g fresh okara
    • 2 tbsp mayonnaise
    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper

BƯỚC

1

Thinly slice the onion and soak it in water to remove bitterness. Drain the water once done. Mix smoked salmon with lemon juice in a container and let it sit for 5 minutes.

2

In a bowl, mix the fresh okara, mayonnaise, olive oil, and a pinch of salt and pepper.

3

Add the onion and smoked salmon to the bowl and mix thoroughly.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 12g
    Protein
  • 8g
    Carbohydrate
  • 12g
    Chất béo

💡 Mẹo

Use fresh okara for the best texture and flavor.Chill the salad before serving for a refreshing taste.You can substitute smoked salmon with grilled chicken or tofu for variation.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.