
Soft and Chewy Potato Konjac Braise
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 5 Số suất
- $8
Soft and Chewy Potato Konjac Braise
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 30 Min
- 5 Số suất
- $8
NGUYÊN LIỆU
Main Ingredients
- 🥔 4 large potatoes, peeled and diced
- 1 pack konjac, diced
- 🧅 1 green onion, diced
Seasonings
- 5 tbsp soy sauce
- 3 tbsp oligosaccharide
- 🧄 1 tsp minced garlic
- 1 tbsp oyster sauce
- A pinch of ground pepper
- 3 tbsp sunflower oil
- A drizzle of sesame oil
- 1 tbsp sesame seeds
BƯỚC
Dice the konjac into small cubes and blanch in boiling water with a splash of vinegar for 3 minutes. Rinse under cold water and drain.
Peel and dice the potatoes into similar-sized cubes as the konjac. Rinse once in cold water.
Dice the green onion into similar-sized pieces as the potatoes and konjac.
Mix soy sauce, oligosaccharide, oyster sauce, and ground pepper to create the seasoning sauce. Adjust sweetness with sugar if desired.
Heat sunflower oil in a pan over high heat. Add diced potatoes and minced garlic, stir-frying for 5 minutes. Then add the konjac and stir-fry for another 2-3 minutes.
Pour the prepared seasoning sauce and 1.5 cups of water into the pan. Simmer until the liquid reduces and the potatoes are tender, stirring occasionally.
Add diced green onions and simmer briefly until softened.
Finish with a drizzle of sesame oil and sprinkle sesame seeds. Mix well and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 3gProtein
- 25gCarbohydrate
- 3gChất béo
💡 Mẹo
Blanching konjac removes its natural odor and improves texture.Adjust sweetness in the seasoning sauce to your preference.Ensure uniform dice size for even cooking.Serve warm for the best taste and texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.