CookPal AI
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Soft Tofu Salad

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 280g soft tofu
    • 30g baby leaves
    • 🍅 6 cherry tomatoes
    • 🌰 20g mixed nuts

  • Oriental Dressing

    • 5 tbsp olive oil
    • 3 tbsp soy sauce
    • 🍋 2 tbsp lemon juice
    • 🧂 1/2 tbsp sugar
    • 1/3 tbsp roasted sesame seeds
    • A pinch of black pepper

BƯỚC

1

Wash the baby leaves thoroughly and remove excess water. Cut cherry tomatoes in half and chop nuts into bite-sized pieces.

2

Mix olive oil, soy sauce, lemon juice, sugar, roasted sesame seeds, and a pinch of black pepper to prepare the oriental dressing.

3

Arrange soft tofu, baby leaves, cherry tomatoes, and nuts in a serving bowl. Drizzle with the oriental dressing.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 10g
    Protein
  • 12g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh ingredients for the best flavor and texture.You can substitute nuts with seeds or omit them for nut allergies.Prepare the dressing in advance for convenience.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.