
Soft Tofu Stew
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
Soft Tofu Stew
Chi phí $12, lưu $8
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
Essential Ingredients
- 1 pack soft tofu
- 🧅 1/2 onion, diced
- 10cm green onion, sliced
- 500ml water
Seasoning Ingredients
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 2 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
Optional Ingredients
- 1 pack seafood mix
- 1 chili pepper, sliced
- 🥚 1 egg
BƯỚC
Dice the onion and slice the green onion into small pieces.
Mix all seasoning ingredients in a bowl to create the sauce.
Heat a pot with cooking oil and sauté the onion and green onion over low heat.
Add the prepared sauce to the pot and stir-fry briefly.
Add seafood mix, soft tofu, and water to the pot and bring to a boil.
Crack an egg into the stew and let it simmer briefly before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 18gProtein
- 12gCarbohydrate
- 8gChất béo
💡 Mẹo
Use fresh seafood mix for better taste.Adjust chili powder to control spiciness.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.