CookPal AI
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Souvlaki

Chi phí $25, lưu $15

Nguồn: Recommended by CookPal

  • 15.5 Min
  • 12 Số suất
  • $25

NGUYÊN LIỆU

  • Marinade

    • ¼ cup olive oil
    • ¼ cup soy sauce
    • 🍋 1 medium lemon, juiced
    • 🧄 3 cloves garlic, crushed
    • 1 teaspoon dried oregano

  • Main ingredients

    • 3 pounds pork tenderloin, cut into 1 inch cubes
    • 🧅 2 medium yellow onions, cut into 1 inch pieces
    • 2 medium green bell peppers, cut into 1 inch pieces
    • skewers

BƯỚC

1

Gather all ingredients.

2

Mix olive oil, soy sauce, lemon juice, garlic, and oregano together in a large glass bowl.

3

Add pork, onions, and bell peppers, and stir until coated. Cover and refrigerate for 2 to 3 hours.

4

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

5

Remove pork and vegetables from marinade and shake off excess; thread onto skewers. Discard remaining marinade.

6

Cook on the preheated grill, turning frequently, until pork is no longer pink in the middle, 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

189

Calo

  • 24g
    Protein
  • 4g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

For juicier pork, avoid overcooking; use a thermometer to ensure the pork reaches a safe temperature while remaining tender.Soak wooden skewers in water for 30 minutes prior to use to prevent them from burning.Pair with a side of rice pilaf and a fresh Greek salad for a complete Mediterranean meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.