Soy Milk Tomato Soup
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Soy Milk Tomato Soup
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🧅 1/2 onion, roughly chopped
Liquids
- 🍅 300ml unsalted tomato juice
- 100ml unsweetened soy milk
Seasonings
- 🧂 1/3 tsp salt
- Pinch of black pepper
Oils
- 1 tbsp olive oil
BƯỚC
1
Chop the onion roughly into small pieces.
2
Heat olive oil in a pot over medium-low heat and sauté the onion until translucent.
3
Add tomato juice and salt, stir, bring to a gentle boil, cover, and simmer on low heat for 5 minutes.
4
Add soy milk and heat gently while stirring until warmed through.
5
Serve in bowls and sprinkle with black pepper.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 5gProtein
- 15gCarbohydrate
- 5gChất béo
💡 Mẹo
You can add mushrooms or leafy greens for extra texture and nutrients.Use fresh tomato juice for a richer flavor.Pair with crusty bread for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.