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Soybean and Bean Sprout Sesame Mayo Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🌱 50g steamed soybeans
    • 🌱 200g bean sprouts

  • Seasonings

    • 🌰 2 tbsp ground white sesame
    • 🧈 2 tbsp mayonnaise
    • 1 tsp vinegar
    • 1/2 tbsp soy sauce

BƯỚC

1

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain thoroughly and let cool slightly.

2

In a bowl, mix the seasonings (ground sesame, mayonnaise, vinegar, soy sauce). Add the steamed soybeans and bean sprouts, then toss to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 8g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

This dish is perfect as a quick side for Japanese meals.You can substitute bean sprouts with shredded cabbage or other crunchy vegetables.For a richer flavor, toast the sesame seeds before grinding.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.