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Soybean Sprout Perilla Powder Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 1 pack soybean sprouts
    • 1 handful chives

  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp sesame salt
    • 2 tbsp perilla powder
    • 2 tbsp sesame oil

BƯỚC

1

Blanch the soybean sprouts in boiling water, then cool them.

2

Blanch the chives in boiling water, then chop them into small pieces.

3

Combine the soybean sprouts and chives in a bowl.

4

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

5

Mix everything well by hand until evenly coated.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 5g
    Protein
  • 8g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.