CookPal AI
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Spam Mayo Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Essential Ingredients

    • 🍚 1 serving of cooked rice
    • 1 can of spam
    • 🥚 2 eggs
    • 🧅 1/2 onion, sliced
    • a small amount of mayonnaise
    • a small amount of parsley flakes

  • Seasoning Ingredients

    • 💧 3 tbsp water
    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar

BƯỚC

1

Slice the onion and cut the spam into bite-sized pieces.

2

Heat a pan with some cooking oil, scramble the eggs, and set them aside.

3

In the same pan, cook the spam until crispy and set it aside.

4

Add a little oil to the pan, sauté the sliced onion, then pour in the soy sauce mixture (water, soy sauce, sugar).

5

Assemble the dish by layering rice, scrambled eggs, spam, and sautéed onions in a bowl. Drizzle with mayonnaise and sprinkle parsley flakes on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

600

Calo

  • 25g
    Protein
  • 50g
    Carbohydrate
  • 30g
    Chất béo

💡 Mẹo

For a healthier option, use low-sodium spam and reduce the amount of soy sauce.This dish can be customized with additional vegetables like bell peppers or mushrooms.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.