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Spam Musubi Lunch Box

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 30 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 3 eggs
    • 1 can of spam
    • 2 sheets of seaweed
    • 🍚 1 serving of cooked rice

  • Seasoning

    • 1 tsp soy sauce
    • 1 tsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp sesame oil
    • 🧂 1 pinch of salt
    • A sprinkle of sesame seeds

BƯỚC

1

Beat 3 eggs, lightly season, and cook into a thin omelet.

2

Slice spam into 0.5–0.6cm thick pieces and blanch in hot water to remove excess oil.

3

Pan-fry the spam slices until lightly browned.

4

Mix soy sauce, mirin, and sugar to create a glaze. Coat the spam slices and simmer briefly on low heat.

5

Season cooked rice with sesame oil, salt, and sesame seeds. Mix well.

6

Line a spam can with plastic wrap, press rice into the bottom, and layer with spam, egg, and another layer of rice.

7

Wrap the musubi with a strip of seaweed, securing it tightly.

8

Slice the musubi into portions and pack into a lunch box with fruits or side dishes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use the spam can as a mold for perfectly shaped musubi.Prepare the soy sauce glaze for added depth of flavor.Pair with fresh fruits or vegetables for a balanced meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.