CookPal AI
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Spicy Avocado with Seaweed

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥑 1 avocado
    • 🧅 1/2 stalk green onion
    • 1 piece hanpen (100g)
    • Seaweed flakes, as needed

  • Seasoning

    • 1 tbsp mentsuyu (3x concentrated)
    • 1/3 tsp wasabi
    • 1 tbsp sesame oil
    • 🌾 1 tbsp white sesame seeds

BƯỚC

1

Cut the avocado in half, remove the pit, and make crisscross cuts in the flesh. Scoop out the flesh with a spoon.

2

Roughly chop the green onion and cut the hanpen into 1 cm cubes.

3

In a bowl, mix all the seasoning ingredients (mentsuyu, wasabi, sesame oil, and white sesame seeds).

4

Add the avocado, green onion, and hanpen to the bowl with the seasoning. Mix gently, then sprinkle with seaweed flakes and toss lightly. Serve in the avocado skin.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 6g
    Protein
  • 10g
    Carbohydrate
  • 20g
    Chất béo

💡 Mẹo

If you don't like spicy food, you can omit the wasabi.This dish is perfect as a quick appetizer or snack.Use fresh avocado for the best texture and flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.