CookPal AI
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Spicy Cheese Warm Tofu

Chi phí $3.5, lưu $5

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $3.5

NGUYÊN LIỆU

  • Tofu

    • 150g silken tofu

  • Dairy

    • 50cc unsweetened soy milk
    • 🧀 1 slice cheese

  • Condiments

    • 🧂 1 tbsp concentrated soy sauce
    • Pinch of black sesame seeds
    • Pinch of chili oil

BƯỚC

1

Place silken tofu in a microwave-safe container and heat at 600W for 1 minute. Drain excess water.

2

Mix soy milk and concentrated soy sauce in a container.

3

Arrange tofu, the soy milk mixture, and a slice of cheese in a serving dish. Microwave at 600W for 1 minute. Sprinkle black sesame seeds and drizzle chili oil on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use silken tofu for a smoother texture.Adjust chili oil to your spice preference.Pair with steamed rice or vegetables for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.