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Spicy Garlic Stir-fry with Clams and Mizuna

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Vegetables

    • 1 bag mizuna, trimmed and cut into 4-5cm pieces

  • Seafood

    • 250g clams

  • Seasoning

    • 🧄 1 clove garlic, thinly sliced
    • 1 sliced chili
    • 🧂 A pinch of salt and pepper

  • Liquids

    • 3 tbsp sake
    • 1 tbsp olive oil

BƯỚC

1

Trim the mizuna and cut into 4-5cm pieces. Thinly slice the garlic.

2

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add sake, clams, and chili, then stir-fry over medium heat.

3

Cover the pan and steam until the clams open. Add mizuna and stir-fry over high heat for 1-2 minutes. Season with salt and pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 5g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Serve with rice or bread for a complete meal.Pair with white wine or beer for a perfect match.Use fresh clams for the best flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.