
Spicy Miso Stir-fried Oysters and Napa Cabbage
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
Spicy Miso Stir-fried Oysters and Napa Cabbage
Chi phí $10, lưu $15
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Seafood
- 🦪 150g oysters
Vegetables
- 1/6 head napa cabbage
- 1 pack enoki mushrooms
Staples
- As needed all-purpose flour
- 1 tbsp salad oil
Seasonings
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp miso
- 1/2 tsp doubanjiang
BƯỚC
Wash oysters in salted water, rinse 2–3 times with fresh water, pat dry, and coat with flour.
Cut napa cabbage into bite-sized pieces and trim the root of enoki mushrooms, separating them.
Mix sake, sugar, miso, and doubanjiang in a bowl to create the sauce.
Heat salad oil in a frying pan, add oysters, and cook over medium heat until browned. Remove oysters from the pan.
Add garlic paste, ginger paste, napa cabbage, and enoki mushrooms to the pan. Stir-fry over medium heat for about 3 minutes until enoki softens.
Add the sauce mixture and stir-fry for 2 minutes. Return oysters to the pan and stir briefly to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 15gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh oysters for the best flavor and texture.Adjust spice level by increasing or decreasing doubanjiang.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.