
Spicy Steamed Cabbage and Tuna
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Spicy Steamed Cabbage and Tuna
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🥬 1/8 head cabbage
Canned Goods
- 🐟 1 can (70g) tuna
Seasonings
- 🌾 1 tsp white sesame seeds
- Chili threads, as needed
Sauces and Condiments
- 🍶 1 tbsp sake
- 🍬 1 tsp sugar
- 🟤 1 tbsp miso
- 🌾 1 tbsp ground sesame
- 1 tsp gochujang
BƯỚC
Cut the cabbage into bite-sized pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool slightly and drain any excess water.
In the container, mix the ☆ seasonings and drained tuna from the can.
Add the cabbage to the mixture, mix well, and cover loosely with plastic wrap. Microwave at 600W for 3 minutes. Serve on a plate and top with sesame seeds and chili threads.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 12gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
This dish pairs well with rice or as a side for grilled meats.You can substitute gochujang with a mild chili paste if you prefer less spice.For a vegan version, replace tuna with mashed chickpeas.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.