Spicy Stir-fried Broccoli and Shrimp with Ketchup

Name: Spicy Stir-fried Broccoli and Shrimp with Ketchup
Total time: 5 min
Yield: 2 Số suất
Ingredients: 🍤 100g peeled shrimp; 🥦 1/2 head broccoli; 🧈 1 tbsp mayonnaise; 🍅 1 tbsp ketchup; 1/3 tsp doubanjiang

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

5 Min
2 Số suất
$8

Spicy Stir-fried Broccoli and Shrimp with Ketchup

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

5 Min
2 Số suất
$8

NGUYÊN LIỆU

Seafood
- 🍤 100g peeled shrimp
Vegetables
- 🥦 1/2 head broccoli
Condiments
- 🧈 1 tbsp mayonnaise
- 🍅 1 tbsp ketchup
- 1/3 tsp doubanjiang

BƯỚC

Separate broccoli into small florets and place in a microwave-safe container. Cover with plastic wrap and microwave at 600W for 1 minute.

Heat mayonnaise in a frying pan over medium heat. Add peeled shrimp and broccoli, then stir-fry.

Once the shrimp changes color, add ketchup and doubanjiang. Stir well to combine.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

220

Calo

15g
Protein
10g
Carbohydrate
12g
Chất béo

💡 Mẹo

For a milder flavor, reduce the amount of doubanjiang.Serve with steamed rice for a complete meal.You can substitute broccoli with other vegetables like bell peppers or zucchini.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.