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Spicy Stir-Fried Konjac and Fried Tofu

Chi phí $8, lưu $5

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Protein

    • 1 piece (200g) fried tofu
    • 80g thinly sliced pork belly

  • Vegetables

    • 1 piece (250g) konjac

  • Oil and Spices

    • 1/2 tbsp sesame oil
    • 1 tsp doubanjiang

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tsp grated ginger

BƯỚC

1

Tear the konjac into bite-sized pieces. Boil it in a pot with enough water to cover for 3 minutes, then drain.

2

Tear the fried tofu into bite-sized pieces.

3

Cut the pork belly into bite-sized pieces.

4

In a frying pan, stir-fry the konjac over medium heat to remove excess moisture. Add sesame oil, doubanjiang, and pork, cooking until the pork changes color. Then add the fried tofu and continue stir-frying.

5

Add the seasoning ingredients (sake, soy sauce, oyster sauce, ginger) and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Konjac is a low-calorie ingredient, making this dish suitable for weight management.Use fresh ginger for a more aromatic flavor.Pair with steamed rice or a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.