CookPal AI
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Spicy Tofu and Seaweed Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 150g silken tofu
    • 8g dried seaweed mix
    • 🍅 1/2 tomato
    • 🥬 2 green leaf lettuce leaves

  • Spicy Dressing

    • 🧂 1/2 tsp sugar
    • 2 tsp vinegar
    • 2 tsp soy sauce
    • 1/2 tsp gochujang
    • 2 tsp sesame oil

BƯỚC

1

Rehydrate the dried seaweed mix in a bowl with water. Cut the tofu and tomato into bite-sized pieces. Tear the green leaf lettuce into smaller pieces.

2

Mix all the spicy dressing ingredients (sugar, vinegar, soy sauce, gochujang, sesame oil) in a bowl.

3

Arrange the green leaf lettuce, tofu, tomato, and seaweed mix on a plate. Drizzle the spicy dressing over the salad.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 10g
    Protein
  • 12g
    Carbohydrate
  • 6g
    Chất béo

💡 Mẹo

Use fresh ingredients for the best flavor.You can substitute silken tofu with firm tofu for a different texture.Add sesame seeds or chopped green onions for extra garnish.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.