Spinach and Bean Sprout Crispy Jako Salad
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $3
Spinach and Bean Sprout Crispy Jako Salad
Chi phí $3, lưu $5
Nguồn: Recommended by CookPal
- 5 Min
- 2 Số suất
- $3
NGUYÊN LIỆU
Vegetables
- 🥬 1/2 bag of spinach
- 1/3 bag of bean sprouts
Seafood
- 🐟 3 tbsp dried jako (baby sardines)
Condiments
- 1 tbsp sesame oil
- 🧂 1 tsp soy sauce
BƯỚC
1
Cut the spinach into bite-sized pieces. Place spinach and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
2
Heat sesame oil in a frying pan, add dried jako, and stir-fry until crispy.
3
In a bowl, combine spinach, bean sprouts, soy sauce, and crispy jako. Mix well and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 8gProtein
- 5gCarbohydrate
- 8gChất béo
💡 Mẹo
You can add a sprinkle of sesame seeds for extra flavor and texture.This salad pairs well with rice or as a side dish for grilled fish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.