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Spinach and Carrot Pork Rolls

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Meat

    • 150g thinly sliced pork belly
  • Vegetables

    • 1/2 bunch spinach
    • 🥕 40g carrot, julienned
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch
  • Cooking Oil

    • 2 tsp salad oil
  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

BƯỚC

1

Julienne the carrot.

2

Boil water in a pot, add spinach stems first, and cook until tender. Rinse in cold water and squeeze out excess moisture.

3

Cut pork slices in half lengthwise and layer them slightly overlapping. Sprinkle with salt, pepper, and potato starch.

4

Place julienned carrot and spinach on the pork and roll tightly.

5

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned on all sides. Reduce to low heat and cook through.

6

Add sake, mirin, and soy sauce to the pan. Cook until the liquid evaporates while rolling the rolls to coat evenly. Slice into bite-sized pieces.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

This dish is perfect for bento boxes as it holds well and is easy to portion.You can substitute spinach with other leafy greens like kale or Swiss chard.Serve with steamed rice for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.