CookPal AI
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Spinach and Squid with Vinegar Miso Sauce

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetable

    • 🥬 1 bunch spinach

  • Seafood

    • 🦑 100g frozen sliced squid

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 1/2 tsp soy sauce
    • 2 tbsp miso

BƯỚC

1

Boil water in a pot, add spinach stems first, and cook until tender. Rinse in cold water, drain, and cut into bite-sized pieces.

2

Defrost the sliced squid and place it in a microwave-safe container with sake. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds.

3

Mix all the ☆ ingredients (sugar, vinegar, soy sauce, miso) in a bowl until smooth.

4

Arrange spinach and squid on a plate and drizzle with the vinegar miso sauce.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

120

Calo

  • 10g
    Protein
  • 12g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use fresh spinach for better flavor and texture.Prepare the sauce in advance to save time during serving.This dish pairs well with steamed rice or as a light appetizer.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.