CookPal AI
recipe image

Spinach Namul (Seasoned Spinach Side Dish)

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥬 300g spinach
    • Enough water for boiling

  • Seasoning

    • 🧂 1 tbsp salt
    • 🧄 1 tbsp minced garlic
    • 1.5 tbsp fish sauce
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds
    • 🧂 0.5 tbsp salt

BƯỚC

1

Trim the roots of the spinach and rinse each leaf thoroughly in cold water to remove dirt and impurities.

2

Boil a pot of water with 1 tbsp of salt.

3

Once the water is boiling, blanch the spinach for about 40 seconds.

4

Rinse the blanched spinach in cold water to stop the cooking process.

5

Squeeze the spinach to remove excess water and place it in a mixing bowl.

6

Add all the seasoning ingredients to the bowl.

7

Mix the spinach and seasoning thoroughly until well combined.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

50

Calo

  • 2g
    Protein
  • 5g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use fresh spinach for the best flavor and texture.Blanching spinach briefly helps retain its nutrients and vibrant color.Adjust the seasoning to your taste, adding more garlic or sesame oil if desired.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.