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Spring Cabbage and Oil Sardine Stir-fry

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Vegetable

    • 1/4 head spring cabbage (262.5g)

  • Condiment

    • 🧄 1 clove garlic, sliced
    • 1 tbsp white wine
    • 🧂 Pinch of salt and pepper

  • Protein

    • 100g canned oil sardines

  • Dairy

    • 🧈 20g salted butter

BƯỚC

1

Cut the spring cabbage into bite-sized pieces and slice the garlic thinly.

2

Remove the oil sardines from the can and reserve the oil.

3

Heat the reserved oil from the sardine can in a frying pan and sauté the garlic until fragrant.

4

Add the spring cabbage to the pan and stir-fry until softened.

5

Add white wine, salt, pepper, and butter to the pan and stir quickly to combine.

6

Add the sardines to the pan and gently stir to combine with the cabbage mixture.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 18g
    Chất béo

💡 Mẹo

Pair this dish with a glass of white wine for a complete meal.Use fresh spring cabbage for the best texture and flavor.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.