
Spring Vegetables with Mentaiko Mayo (3 Variations)
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 80 Min
- 4 Số suất
- $15
Spring Vegetables with Mentaiko Mayo (3 Variations)
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 80 Min
- 4 Số suất
- $15
NGUYÊN LIỆU
Japanese Onion Mentaiko Mayo
- 🧅 2 onions (300g)
- 1 packet (4g) bonito flakes
- 1 mentaiko (50g)
- 1 tbsp mayonnaise
- 1/2 tsp soy sauce
Spring Cabbage and Shiso Mentaiko Mayo
- 1/2 cabbage (300g)
- 3 shiso leaves
- 🧂 Pinch of salt
- 1 mentaiko (50g)
- 3 tbsp mayonnaise
- Sesame seeds to taste
New Potato Cheese Mentaiko Mayo
- 🥔 1 large potato (200g)
- 1 tbsp grated cheese
- 1 mentaiko (50g)
- 3 tbsp mayonnaise
- Pinch of black pepper
BƯỚC
Thinly slice the onions against the grain and massage them in water for 1 minute. Drain and squeeze out excess water.
Cut open the mentaiko and extract the contents.
Mix mentaiko, mayonnaise, and soy sauce in a bowl.
Add the onions to the mixture and toss well. Serve with bonito flakes on top.
Thinly slice the cabbage and massage with a pinch of salt.
Thinly slice the shiso leaves.
Cut open the mentaiko and extract the contents.
Mix mentaiko and mayonnaise in a bowl.
Add cabbage and shiso to the mixture and toss well. Serve with sesame seeds on top.
Wash and thinly slice the potato with the skin on. Soak in water for 5 minutes and drain.
Boil the potato slices for 1–2 minutes and drain.
Cut open the mentaiko and extract the contents.
Mix mentaiko, mayonnaise, grated cheese, and black pepper in a bowl.
Add the potatoes to the mixture and toss well. Serve with black pepper on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 10gProtein
- 20gCarbohydrate
- 15gChất béo
💡 Mẹo
Use fresh spring vegetables for optimal flavor.Adjust mayonnaise quantity based on personal preference.Toast sesame seeds for added aroma and crunch.Serve immediately to enjoy the freshest taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.