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Squid and Chive Rolls

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 30 Min
  • 2 Số suất
  • $10

NGUYÊN LIỆU

  • Seafood

    • 🦑 1 small squid
  • Vegetables

    • 1/2 handful of chives
    • 1/5 red paprika
    • 1/5 yellow paprika
  • Seasoning

    • 🧂 1 tsp salt
    • 1 serving of Korean spicy dipping sauce

BƯỚC

1

Clean the squid under running water and blanch it in boiling water for 1 minute and 10 seconds. Drain and let it cool slightly. For larger squid, blanch for 1 minute and 30 seconds. Avoid overcooking to prevent toughness.

2

Boil water again in a pot, add 1 tsp of salt, and blanch the chives starting from the white part for 30 seconds. Salt helps retain the vibrant green color.

3

Quickly rinse the blanched chives in cold water several times and squeeze out excess water.

4

Cut the squid legs into strips (halve longer pieces). Slice the paprika into thin strips matching the squid legs. Prepare additional crunchy vegetables like kohlrabi or cabbage if desired.

5

Slice the squid body horizontally while keeping its shape intact. If using the body for rolls, cut it into similar-sized strips as the legs.

6

Arrange the paprika and squid legs neatly, then roll them with chives.

7

Secure the rolls by tucking the chive ends into the wrapped portion. Repeat for all rolls.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 20g
    Protein
  • 10g
    Carbohydrate
  • 2g
    Chất béo

💡 Mẹo

Use fresh squid for better texture and flavor.Blanching the chives briefly retains their vibrant color and crunch.Experiment with other mild vegetables for variety.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.