
Squid and Okra Natto Mix
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
Squid and Okra Natto Mix
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 5 Min
- 1 Số suất
- $5
NGUYÊN LIỆU
Seafood
- 100g sliced squid (sashimi grade)
Vegetables
- 4 okra pods
Fermented Foods
- 1 pack natto (40-50g)
Condiments
- 2 tsp soy sauce
- 1 pack natto sauce
- 1 pack mustard
BƯỚC
Sprinkle salt on okra, roll it on a cutting board to clean, then rinse with water.
Boil okra in a pot for 1-2 minutes, then cool in water and slice into 5mm rounds.
In a bowl, mix natto, okra, soy sauce, natto sauce, and mustard.
Place sliced squid on a plate and top with the natto and okra mixture.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 15gProtein
- 10gCarbohydrate
- 3gChất béo
💡 Mẹo
This dish pairs well with sake or light beer.You can substitute squid with other sashimi-grade seafood like salmon or tuna.Prepare the okra and natto mixture ahead of time and store in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.