CookPal AI
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Squid Aurora Sauce Salad

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Seafood

    • 🦑 150g squid
  • Vegetables

    • 🥬 1/4 head lettuce
    • 🥒 1/2 cucumber
  • Egg

    • 🥚 1 boiled egg
  • Condiments

    • 1 tbsp mayonnaise
    • 1 tbsp ketchup
    • 🧂 Pinch of pepper

BƯỚC

1

Tear lettuce into bite-sized pieces, slice cucumber thinly, and cut boiled egg into wedges.

2

Clean squid by removing the innards and cartilage. Cut the body into 2cm rings and tentacles into bite-sized pieces.

3

Boil squid in hot water for 1 minute, then remove and let cool.

4

Mix mayonnaise, ketchup, and pepper in a bowl. Add squid and toss to coat. Arrange lettuce, boiled egg, and squid on a plate.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh squid for the best texture and flavor.Adjust the amount of pepper to suit your taste preferences.This salad pairs well with a side of crusty bread or rice.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.